As the assessment period approaches at the University of Worcester, it’s completely natural to feel a bit stressed. With deadlines and exams looming, you might find yourself overwhelmed. But don’t fret—we’re here to lend a helping hand.
The Student Support and Wellbeing Team is excited to announce two pop-up sessions dedicated to your wellbeing during this crucial time. Whether you’re gearing up for upcoming projects or diving deep into revision, these sessions are tailored to provide you with valuable strategies for success. Let’s not just get through exam week—let’s excel!
We’re committed to helping you tackle the challenges of assessment week with confidence and ease.
Join us for our pop-up events from 10 am to 12 pm on Tuesday, 25th March, at both St John’s Reception and at the Charles Hastings Building on City Campus. Feel free to drop by at your convenience and engage in conversation. Whether you’re seeking tips to manage your workload, looking for creative ways to unwind, or simply want to connect with fellow students who understand what you’re going through, these sessions are open to all.
Here’s what you can expect:
- Stress Management Techniques: If you’re feeling those pre-exam jitters, you’re not alone! We’ll introduce you to effective methods for managing stress and maintaining your composure. Discover how to prioritize self-care and cultivate a sense of calm during hectic times.
- Fun Relaxation Activities: We understand that studying can be intense, but taking breaks is essential! We’ll share enjoyable and refreshing activities to help you de-stress and recharge your mind. Learn how engaging in hobbies you love can actually enhance your focus when you return to your studies. Plus, we’ll have some exciting freebies to help you unwind!
- The Importance of Connection: Staying motivated can be easier when you connect with those who support you. We’ll discuss the significance of keeping in touch with friends and family during exam season.
- Understanding Mitigating Circumstances: Have questions about the process and potential outcomes? We’re here to help! Join us for a step-by-step discussion or schedule a private appointment to address your specific needs.
- Ongoing Support: If you’re feeling overwhelmed, that’s completely understandable! We’ll provide information about the excellent support services available at the University of Worcester. Remember, no matter what challenges you face, there’s always someone ready to assist you.
You don’t have to navigate this journey alone! Our wellbeing pop-ups offer a welcoming space for you to ask questions, share your experiences, and learn practical tools to make the most of the lead-up to assessment week. We look forward to seeing you there!
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