Mental Health Awareness Week is taking place this week, commencing 18th May 2020, and the theme this year is kindness.
The University campuses may be closed, but there is still lots of support available that you can access during this time of lockdown. This ranges
The Counselling and Mental Health Service are still available for appointments during the current closure of the University campus. If you would like to speak
University Mental Health Awareness Day this year officially falls on the 5th March. As a university we are marking the event across the campuses throughout
Come to the Introduction to Mindfulness Course (updated for 2019-20), on Wednesdays 1.15-2.15pm in Bredon Building BB0178, during term time. Everyone is welcome. No previous
Every Monday, firstpoint publishes our top five tips on a topic related to life at university. We’ll cover a wide range of topics such as making the most of your time at university, help with your studies, working through the challenges of communal living or maybe looking after yourself during exams and assessments.