Every Monday, firstpoint publishes five points about a topic related to life at university. This week, we focus on supporting your wellbeing here at university, including advice if you’re worried about a friend…
Tag: Mental Health
Fancy a Break During Assessment Week?
Assessment season can feel intense. When deadlines stack up and revision takes over, it’s easy to forget to pause. But taking short, intentional breaks can make a real difference to how you feel and how you perform.
Fancy a Cuppa? Let’s Chat This Time to Talk Day – Because Your Mental Health Matters
Run by Mind and Rethink Mental Illness, it’s the nation’s biggest annual push to get people talking openly about mental health. The whole point? To break the silence, reduce stigma, and remind everyone that a simple conversation can change lives – or at least make someone’s day a little less heavy.
Get involved in Go Green Week all next week
Get involved in Go Green Week at the University, starting next week…with lots of great events and activities planned, plus your chance to win a £50 voucher…
Birdwatching Walks: A Calm Way to Connect with Nature
Students and staff are invited to join our fortnightly birdwatching walks, starting again on Thursday, 22 January, and continuing every other Thursday throughout Semester 2.
Ditch the Blues with Brew Monday
Why Blue Monday is a Myth and How Brew Monday Can Brighten Your Week.
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