Watching our feathered friends can have a positive impact on mental wellbeing. A peaceful and calming activity, birdwatching allows you to immerse yourself in the
In recognition of World Mental Health Day, students and staff are invited to join us at a mental health promotion event on Wednesday 13 October
Is Lockdown getting you down? Talk to a support professional. Email your name, student number and phone number to firstname.lastname@example.org and a member of the
The TALKWORC Crisis Line is available for all students to access. If you want to receive support by text from a trained volunteer, text TALKWORC to 85258.
Lockdown Line Feeling isolated in lockdown? Concerned about something? The University’s Counselling & Mental Health team are offering evening telephone support during the current lockdown,
For many of us, the gradual easing of lockdown brings welcome opportunities – to see friends and family, play sports and get back to a