It is well regarded that spending less time outdoors and failing to immerse ourselves in the nature around us is having a significant impact on
Tag: wellbeing
Birdwatching for wellbeing: 27th & 28th April 2022
Watching our feathered friends can have a positive impact on mental wellbeing. A peaceful and calming activity, birdwatching allows you to immerse yourself in the
firstpoint’s five points about looking after your wellbeing…
Every Monday, firstpoint publishes five points about a topic related to life at university. This week, your wellbeing concerns…
International Hugging Day 2022
Georgie Sherrard, one of the Student Wellbeing Champions, writes about International Hugging Day.
firstpoint’s five points about minimising stress…
Every Monday, firstpoint publishes five points about a topic related to life at university. This week, tips to help you recognise the signs of stress and techniques to help you minimise the effects…
Wellbeing support over Christmas 2021
Whether you are staying in Worcester or travelling home, help continues to be available to support your wellbeing over the Christmas period, both within the
firstpoint 