Study Skills Gift #10: Wellbeing

An essential theme for Christmas, New Year and beyond, the final gift from the Study Skill portal is Wellbeing.

Take care of your physical and mental wellbeing, exploring:

  • What is self-care?
  • Why is self-care important?
  • How can I practice positive self-care when studying?

Hopefully this will help you return relaxed and refreshed after the Christmas break.

Also recommended: caring for yourself as you begin student life for guidance on meeting new people, managing money, support for disability and inclusion, and contacting firstpoint.