It’s #WellbeingWednesday! If you find yourself daydreaming in lectures, you’re not alone. But here are some techniques to overcome a lack of focus.
Tag: wellbeing
Embracing Random Acts of Kindness Week: Spark Joy, Inspire Hope
It’s #Wellbeing Wednesday! Let’s get ready for Random Acts of Kindness week and work towards creating a kinder campus.
Thriving Through the Holiday Break: Essential Self-Care for Students
It’s Wellbeing Wednesday! As the holiday season twinkles in, it’s time to deck the halls with self-care plans that’ll make this break merry and bright for you.
Christmas Regifted, 2023
May these displays inspire us all to find joy in creativity, while reminding us of the importance of caring for our planet and caring for ourselves during this festive season.
Christmas Re-Gifted: making decorations from recycled & repurposed materials
Join the Student Wellbeing Champions for a series of fun and festive crafting events where you can make Christmas decorations using a variety of recycled and repurposed materials, ready to adorn the University’s official Christmas tree!
The Power of Sleep: Strategies for Student Sleep Improvement
It’s Wellbeing Wednesday! You probably already know that sleep is essential for your physical and mental health. But students can find it challenging to get enough when they have so much to do! Find out more,
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