It’s Wellbeing Wednesday! Making sure you are looking after yourself can be a real struggle, so here are some tips on creating healthy habits.
Tag: Wellbeing Wednesday
Mindfulness: Embracing the Present in Your Daily Routine
It’s Wellbeing Wednesday! Read about how making time for mindfulness can help you deal with the hustle and bustle of everyday life.
The Power of Sleep: Strategies for Student Sleep Improvement
It’s Wellbeing Wednesday! You probably already know that sleep is essential for your physical and mental health. But students can find it challenging to get enough when they have so much to do! Find out more,
Unlocking Your Potential by Cultivating a Growth Mindset
It’s Wellbeing Wednesday: find out about one of the most positive approaches you can embrace during your studies.
Time Management Techniques for Less Stress and Academic Success
It’s Wellbeing Wednesday: find out how to make the most of your valuable time whilst studying at university.
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