Students and staff are invited to join our fortnightly birdwatching walks, starting again on Thursday, 22 January, and continuing every other Thursday throughout Semester 2.
Tag: Mental Health
Ditch the Blues with Brew Monday
Why Blue Monday is a Myth and How Brew Monday Can Brighten Your Week.
FIRSTPOINT’S FIVE POINTS ABOUT MINIMISING STRESS…
Every Monday, firstpoint publishes five points about a topic related to life at university. This week, we’ve included tips to help you recognise the signs of stress, supporting you into the new semester with dedicated techniques and advice…
FIRSTPOINT’S FIVE POINTS ABOUT MITIGATING CIRCUMSTANCES…
Every Monday, firstpoint publishes five points about a topic related to life at university. This week, we look at mitigating circumstances, what they are and how to submit a claim…
How to Spot Burnout Before It Hits
Once you start university, life quickly becomes busy and exciting, but with so much going on, it’s easy to push yourself too hard. The good news? If you know the signs, you can step in before burnout strikes.
Why Self-Care Matters (Especially Now)
Get Ready for Self-Care Week at Worcester. As the days get shorter, the deadlines get closer, and the weather turns defiantly colder, it can feel harder and harder to find a moment to look after yourself. The reality? This is exactly when self-care is most needed, even though it’s also easiest to forget.
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