On Tuesday 9th December, firstpoint will be closed from 1:45pm. We apologise for any inconvenience this may cause. Access further information here…
Tag: wellbeing
Celebrating Unity at the University of Worcester
You may have noticed that the Universtiy’s Christmas trees have gone up, and this year the trees in the Edward Elgar Reception, Charles Hastings Reception, the Elizabeth Garrett Anderson Building, and in firstpoint, have been decorated with a theme that feels more important than ever: Unity.
FIRSTPOINT’S FIVE POINTS ACCOMMODATION…
Every Monday, firstpoint publishes five points about a topic related to life at university. This week, we include information on settling into university accommodation, whether in halls or private housing…
How to Spot Burnout Before It Hits
Once you start university, life quickly becomes busy and exciting, but with so much going on, it’s easy to push yourself too hard. The good news? If you know the signs, you can step in before burnout strikes.
Self-Care Essentials – Stay Well This Winter
As the nights draw in and temperatures drop, it’s easy for energy levels to dip, immunity to waver, this is the perfect time to take a few straightforward steps to stay on top form.
Why Self-Care Matters (Especially Now)
Get Ready for Self-Care Week at Worcester. As the days get shorter, the deadlines get closer, and the weather turns defiantly colder, it can feel harder and harder to find a moment to look after yourself. The reality? This is exactly when self-care is most needed, even though it’s also easiest to forget.
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