Watching our feathered friends can have a positive impact on mental wellbeing. A peaceful and calming activity, birdwatching allows you to immerse yourself in the
Tag: wellbeing
International Hugging Day 2022
Georgie Sherrard, one of the Student Wellbeing Champions, writes about International Hugging Day.
Wellbeing support over Christmas 2021
Whether you are staying in Worcester or travelling home, help continues to be available to support your wellbeing over the Christmas period, both within the
Let’s make kindness the norm
Saturday 13th November 2021 is World Kindness Day. Being kind is such an easy thing to do, with potentially humungous consequences, but it’s not the
Virtual Fancy a Cuppa: meet with other students online
Fancy a Cuppa is an opportunity for students to meet together with a Student Wellbeing Champion and a member of Student Services in a supportive and
Ready for a Brew on ‘Blue’ Monday?
More than 15 years ago a travel company dubbed the third Monday in January ‘Blue Monday’ because this day is supposed to be the most
firstpoint 