It’s Wellbeing Wednesday! For students in the UK, the winter months can be a challenging time, so try crafting to keep the blues away.
Tag: Wellbeing Wednesday
Staying Balanced in the Digital Age: Tips for Managing Screen Time
It’s Wellbeing Wednesday. Find out more about how balancing real world experiences with digital immersion is critical for health and happiness.
Building Resilience: Overcoming Challenges in your University Life
It’s Wellbeing Wednesday. Read more about how building resilience is essential – not only to survive at university, but thrive during this exciting journey.
5 Essential Self-Care Practices for Stressed-Out Students
It’s Wellbeing Wednesday, so cultivate these self-care habits to relieve stress and thrive as a student.
The Art of Self-Compassion: Embracing Kindness in the Face of Challenges
It’s Wellbeing Wednesday! Find out about why learning to be kind, patient and understanding with yourself is so important in university and practicing self-compassion is not a luxury but a necessity.
Navigating Loneliness and Building a Supportive Community at University
It’s Wellbeing Wednesday! While it’s not unusual to feel lonely, even when you’re surrounded by people, there are lots of ways to tackle these feelings.
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