Shake Off The Slump!
Category: Student Wellbeing
How to Spot Burnout Before It Hits
Once you start university, life quickly becomes busy and exciting, but with so much going on, it’s easy to push yourself too hard. The good news? If you know the signs, you can step in before burnout strikes.
Self-Care Week: Reflect
Hit pause before you press play!
Self-Care Essentials – Stay Well This Winter
As the nights draw in and temperatures drop, it’s easy for energy levels to dip, immunity to waver, this is the perfect time to take a few straightforward steps to stay on top form.
Why Self-Care Matters (Especially Now)
Get Ready for Self-Care Week at Worcester. As the days get shorter, the deadlines get closer, and the weather turns defiantly colder, it can feel harder and harder to find a moment to look after yourself. The reality? This is exactly when self-care is most needed, even though it’s also easiest to forget.
Creepy crafting for Halloween!
Join us on Wednesday 29th October for a creative, cosy, and slightly spooky afternoon at our Halloween Crafting Session — a free event designed to help you relax, connect with others, and enjoy some seasonal fun.
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