It’s Wellbeing Wednesday. Read more about how building resilience is essential – not only to survive at university, but thrive during this exciting journey.
Category: Student Wellbeing
5 Essential Self-Care Practices for Stressed-Out Students
It’s Wellbeing Wednesday, so cultivate these self-care habits to relieve stress and thrive as a student.
Christmas Re-Gifted: making decorations from recycled & repurposed materials
Join the Student Wellbeing Champions for a series of fun and festive crafting events where you can make Christmas decorations using a variety of recycled and repurposed materials, ready to adorn the University’s official Christmas tree!
The Art of Self-Compassion: Embracing Kindness in the Face of Challenges
It’s Wellbeing Wednesday! Find out about why learning to be kind, patient and understanding with yourself is so important in university and practicing self-compassion is not a luxury but a necessity.
Navigating Loneliness and Building a Supportive Community at University
It’s Wellbeing Wednesday! While it’s not unusual to feel lonely, even when you’re surrounded by people, there are lots of ways to tackle these feelings.
Halloween Crafts and Therapy Dogs
Wellbeing Champions and therapy dogs are under a crafty spell this Halloween…
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