This week we’re marking University Mental Health Day 2026 — and this year’s theme, Human Connection, couldn’t be more relevant.
Category: Student Wellbeing
Fancy a Cuppa? Let’s Chat This Time to Talk Day – Because Your Mental Health Matters
Run by Mind and Rethink Mental Illness, it’s the nation’s biggest annual push to get people talking openly about mental health. The whole point? To break the silence, reduce stigma, and remind everyone that a simple conversation can change lives – or at least make someone’s day a little less heavy.
Birdwatching Walks: A Calm Way to Connect with Nature
Students and staff are invited to join our fortnightly birdwatching walks, starting again on Thursday, 22 January, and continuing every other Thursday throughout Semester 2.
Ditch the Blues with Brew Monday
Why Blue Monday is a Myth and How Brew Monday Can Brighten Your Week.
FIRSTPOINT’S FIVE POINTS ABOUT ASSESSMENT AND EXAM PREPARATION…
Every Monday, firstpoint publishes five points about a topic related to life at university. This week, if you’re sitting exams or submitting assessments soon, it’s time to start preparation and manage your wellbeing…
FIRSTPOINT’S FIVE POINTS ABOUT STAYING SAFE AT UNIVERSITY…
Every Monday, firstpoint publishes five points about a topic related to life at university. This week, stay safe and look after yourself and your friends during the Christmas break…
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