Once you start university, life quickly becomes busy and exciting, but with so much going on, it’s easy to push yourself too hard. The good news? If you know the signs, you can step in before burnout strikes.
Author: firstpointuw
Self-Care Week: Reflect
Hit pause before you press play!
Self-Care Essentials – Stay Well This Winter
As the nights draw in and temperatures drop, it’s easy for energy levels to dip, immunity to waver, this is the perfect time to take a few straightforward steps to stay on top form.
FIRSTPOINT’S FIVE POINTS ABOUT STUDY ABROAD..!
Every Monday, firstpoint publishes five points about a topic related to life at university. This week, have you considered Study Abroad? Find out more about the amazing experiences available to you during your course…
Joint Honours Student? Sign up for the Library Services Referencing workshop here…
On a Joint Honours course? Sign up to the dedicated Library Services study skills live session to help you tackle different referencing styles…
Why Self-Care Matters (Especially Now)
Get Ready for Self-Care Week at Worcester. As the days get shorter, the deadlines get closer, and the weather turns defiantly colder, it can feel harder and harder to find a moment to look after yourself. The reality? This is exactly when self-care is most needed, even though it’s also easiest to forget.
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